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advanced bikram yoga poses 3

Published May 31, 2013 at 456 × 185 in Advanced Postures (APs) Vs. Beginner Postures (BPs).

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Detailed Instructions & Videos

  1. - Standing Deep Breathing Pose
  2. - Half-Moon & Hands-To-Feet Pose
  3. - The Awkward Pose
  4. - The Eagle Pose
  5. - Standing Head-to-Knee Pose
  6. - Standing Bow-Pulling Pose
  7. - Balancing Stick Pose
  8. - Standing Separate-Leg Stretching Pose
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  10. - Standing Separate-Leg Head-to-Knee Pose

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